✦ Restorative Sleep Audio Collection
A Gentle Bedtime Ritual That Helps The Whole Family Release The Day And Rest Well
Four beautifully guided audios — one each for parents, teens, tweens, and younger kids — to ease anxious minds, calm busy bodies, and turn bedtime into a healing routine everyone looks forward to.
For the whole family
4 age-specific audios
Instant digital download
Does this sound familiar?
Bedtime has become a struggle, or battle, not a comfort...
When a child's mind is busy — from school stress, friendship worries, or just a big day — sleep doesn't come easily. And when they're wired, the whole family feels it.
Your child lies awake, mind racing with the day's worries
Bedtime has turned into a nightly struggle, for them and for you
Everyone is exhausted, but nobody is sleeping well
You want a gentle way to help them switch off, without a fuss
What's Included
One collection. Four tracks. Every age covered.
Each audio is tailored to its age group — not a watered-down script, but its own gently guided journey into rest, using language, pacing, and imagery that actually connects.
For Parents
Release the stress you've carried all day and ease into deep, restful sleep yourself.
For Teens
A calming, mature wind-down to quiet an overactive mind after a long day.
For Tweens
Playful, imaginative guidance — think "melting into a beanbag" and "starfish fingers."
For Kids
Soft, simple, and soothing — gentle breathing and calming imagery little ones love.
★★★★★
"These audios are beautifully done. I actually fell asleep halfway through and woke up feeling more rested than I had in weeks. My tween loves their version — it really calms them down. Now, bedtime doesn't feel like a struggle, it feels like a healing."
Lindsay
United Kingdom
Your Restorative Sleep Audio Collection Tonight!
Grab the collection of 4 audios, for parents, teens, tweens, and younger kids. These gentle guided meditations will help you release the day's stress, promoting calm and building inner resilience
How It Works
A simple ritual the whole family can share
No apps to configure, no complicated setup. Just press play and let the calm begin.
1
Download Instantly
Get all 4 audios straight after purchase, download mp3 files, ready on any device.
2
Choose The Right Track
Choose the right track
Pick the audio that matches your child's age, or play the parent track for yourself.
3
Press Play At Bedtime
Settle in, dim the lights, and let the gentle guidance do the rest.
4
Drift Into Restful Sleep
Enjoy restful sleep. Wake up calmer, more resilient, and ready for whatever the day brings.
✦ Limited-time offer
Restorative Sleep Audio Collection
Just $9.99
$24.99 You save $15.00 today
4 full guided audios — parents, teens, tweens, and younger kids
Instant digital download, yours to keep forever
Simple breathing techniques and calming imagery
Play on any device, any night, as often as you like
🔒 Secure checkout · Instant access
Common Questions
Frequently Asked Questions
How do I access the audios after purchasing?
You'll get instant access to download all 4 mp3 audio files straight after checkout. They're yours to keep and play on any device, any time.
My child is anxious or struggles to switch off at night — will this help?
Yes. The audios are designed specifically to ease anxious, overactive minds with calming imagery and simple breathing techniques that gently guide listeners into relaxation.
Which audio should my child listen to?
Choose based on age: the younger kids' track suits little ones from ages 5 to 11, the tween track uses playful imaginative language - best suited for 12 to 14 year olds and the teen track offers a calmer, more mature wind-down - best for 15 to 18 year olds. Parents have their own track too.
Parents should listen to the tracks to decide which one is actually best for their child. These age ranges are just a guide.
Is this only for families dealing with big challenges?
Not at all. While many families come to these audios after a hard day or a difficult season, they're designed for any family wanting a gentler, calmer bedtime — big feelings, busy days, or simply a better night's sleep.
Tonight could be the night bedtime feels easier
Four gentle audios. One calmer family. Start the ritual tonight for just $9.99